My name is Ashley Proveaux- Moorefield. I am a certified Ayurvedic Health Counselor, Holistic Body Therapist, and Yoga Instructor. I've studied at Full Circle Yoga, Institute for Integrative Nutrition, California College of Ayurveda, Aithein Healing School, Wellness Institute, and Modern Mystery School.
Growing up, I felt lost. I wanted to be happy but didn't know how to. I wanted to feel joyful and didn't know how to. I wanted to feel healthy and be healthy but didn't know how to. There were so many different diet fads and health articles with conflicting messages and statements floating around. I was utterly confused. All I knew was that I didn't feel "right", and I had no idea what to do to feel "right." I didn't know what balanced, healthy, and aligned really meant or felt like. All I knew was that I wasn't there. When I began studying Yoga and Ayurveda, a few things started to clicked. I began to see and understand myself and life in different way. I gained new perspectives and began to heal and grow at a very deep level. Throughout my years of practicing, learning and continuing to grow, I can now say I am at a place of balance more consistently throughout my life. I experience more joy, bliss, and synchronicity in my life and I am empowered and on a mission to share my gifts and my passions. My passion and my purpose is to help you find the same for yourself.
My passion is to shine a light on that road back to yourself. From there you walk the path and witness your life open up and blossom .It is not just an absence of symptoms you'll witness but vitality, and alchemy.
"One individual's medicine is another's poison"
As your holistic practitioner, I view you as a beautiful unique one of kind individual. By asking you a series of questions, and taking your pulse and looking at your tongue (a map of your digestive system) I will gain knowledge of your true nature, your unique constitution and balance and any imbalances. From that knowledge, I am able to work with you at a personalized and individual level.